Let’s Journey in the direction of a
meaningful life.
Life can be confusing, hard, and even lonely. Sometimes you may feel like you don’t know which direction to walk, or maybe even where you want to go. I get it. It’s tough, and I want to support you on this journey. Feel free to take just a minute to rest here and enjoy the resources. Or, if you would like more, reach out to schedule a therapy session, and we can walk together for a little while as you gain your bearings.
Areas of Support
Therapy that meets you right where you are.
Every person’s story matters, and as therapists, we are here to help you make sense of the earlier chapters of your life so that you can write the next ones with even more wisdom, healing, compassion, and intentionality.
Anxiety Management
Learn a new way to interact with your anxiety that allows you to keep doing what matters even if anxiety is present.
Stress Reduction
Learn your own unique cues. Understand how your body is created, and practice ways to honor your experience.
Relationship Growth
Learn how to interact and connect with others in ways that are healthy and move you toward belonging.
Emotional Healing
Identify, process and explore pain, shame, hurt, and old patterns in a safe, non-judgmental space.
Life Transitions
Identify, process, and even grieve the changes life has asked of you, so that you can move forward with acceptance.
Self-Compassion
Recognize the things that are important to you. Let go of perfectionism, and embrace the beauty of imperfection.
Hello, I’m Trisha Burke
A fellow sojourner on life’s adventure.
I am excited to walk with you as we take time to make sense of life’s challenges together, identify who you truly are separate from the voices of others, and then choose how you would like to move through the rest of life’s moments.
Credentials
MA, LPC/MHSP, LADAC II, NCC
Trained in:
Acceptance and Commitment Therapy and Addiction Treatment
Experience
7+ Years working with at-risk communities and 2+ Years as a counselor
Mission
To assist individuals on their journey of restoration, rejuvenation, and healing.
Certifications, trainings, and Specializations
Certifications
LPC/MHSP (Tennessee)
LADAC II (Tennessee)
Nationally Certified Counselor (NCC)
Nurturing Parenting Certified Leader
Specializations
Anxiety
Addiction
Depression
Moral Injury
Trauma/PTSD/ C-PTSD
Recovery Support
Shame
Honors & Awards
Presidential Leadership Award
Heart of Grace Award
Distinguished Scholar Award
Chi Sigma Iota Chapter President
Are you ready to start therapy?
Here’s how you can book your first session:
Sessions are booked directly through Seed of Hope Counseling.
There are also many other qualified clinicians on staff ready and willing to work with you.
It’s Time
To Begin something meaningful.
A single conversation is enough to know whether this is the right fit. There’s no pressure — only possibility.
Contact
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